When practicing for your first marathon, they strongly urge you not to miss the long runs. While there will be shorter runs in the middle of the week, it is the long runs that builds up the mileage an… may karugtong →
Manokan Expressskyllo wrote 2 months ago: nahirapan akong pumasok sa trabaho kanina dahil sa daloy ng trapiko. linggong linggo pa naman! isina … more →
jinoe wrote 1 year ago: When practicing for your first marathon, they strongly urge you not to miss the long runs. While the … more →
jinoe wrote 1 year ago: My Running Path - click picture for larger view Sundays are for long runs. I’m building up my … more →
cutetenshi05 wrote 1 year ago: Details: Title: Marathon (マラソン) Genre: Drama Broadcast Network: TBS Broadcast Date: Sept 20, 2007 Ai … more →
jinoe wrote 1 year ago: I won’t be joining any road races until the end of the month and concentrate on the long run p … more →
jinoe wrote 1 year ago: Finally, here is what I have been practicing for – The Manila Half Marathon Challenge. After b … more →
jinoe wrote 1 year ago: I haven’t run any road races yet since he year started. I was unfortunate to have missed the f … more →