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[179] Ehersisyo ni Dioniscio atbp.
Hindi ko alam ang title dapat sa entry na ito pero bahala na kayong umintindi. Hehe. Sarado ang gym kanina. Wala ako nagawa kungdi mag jogging na lang. Halos mahigit dalawang oras ako naglakad, tumakb… may karugtong →
Hot-Blooded Pinoy Expat
[179] Ehersisyo ni Dioniscio atbp.
— 35 comments
hisnameisdencios wrote 1 week ago: Hindi ko alam ang title dapat sa entry na ito pero bahala na kayong umintindi. Hehe. Sarado ang gym … more →
[179] Ehersisyo ni Dioniscio atbp.
— 35 comments
hisnameisdencios wrote 1 week ago: Hindi ko alam ang title dapat sa entry na ito pero bahala na kayong umintindi. Hehe. Sarado ang gym … more →
[173] Nabondat sa mahaba-habang kainan
— 28 comments
hisnameisdencios wrote 3 weeks ago: I had a blast to last night’s pool party of an acquaintance. And I may say blast NOT because it’s a … more →
[173] Nabondat sa mahaba-habang kainan
— 28 comments
hisnameisdencios wrote 3 weeks ago: I had a blast to last night’s pool party of an acquaintance. And I may say blast NOT because it’s a … more →
[169] Broccoli Madness
— 15 comments
hisnameisdencios wrote 4 weeks ago: Benefits: And my meal after gym, steamed broccoli with tuna and egg. Heavenly. Ain’t it? … more →
[169] Broccoli Madness
— 15 comments
hisnameisdencios wrote 4 weeks ago: Benefits: And my meal after gym, steamed broccoli with tuna and egg. Heavenly. Ain’t it? … more →
[164] Abs in 28 days
— 73 comments
hisnameisdencios wrote 1 month ago: Kanina lang pinahiram ako ng isang kakilala ng handout – 28 Days to a Flat Gut of Men’s … more →
[145] Weekend Diet Tips ni Dioniscio
— 6 comments
hisnameisdencios wrote 2 months ago: Matagal-tagal akong hindi nakapag post tungkol sa mga diet tips at exercise. Muntik ko nang makalimu … more →
[145] Weekend Diet Tips ni Dioniscio
— 6 comments
hisnameisdencios wrote 2 months ago: Matagal-tagal akong hindi nakapag post tungkol sa mga diet tips at exercise. Muntik ko nang makalimu … more →
[107] Go Green, Eat Veggies!
— 7 comments
hisnameisdencios wrote 4 months ago: Mga bossing you want to lose weight? Here are the “uncomplicated” reasons why you should go green. * … more →
[107] Go Green, Eat Veggies!
— 7 comments
hisnameisdencios wrote 4 months ago: Mga bossing you want to lose weight? Here are the “uncomplicated” reasons why you should go green. * … more →
[103] Ang Umaapaw na Pridyeder
— 20 comments
hisnameisdencios wrote 4 months ago: Heto ang masaganang pridyeder namen. Pero bakit may bilog na nakasingit kanyo sa litrato? E kasi iya … more →
[103] Ang Umaapaw na Pridyeder
— 20 comments
hisnameisdencios wrote 4 months ago: Heto ang masaganang pridyeder namen. Pero bakit may bilog na nakasingit kanyo sa litrato? E kasi iya … more →
[90] Check if your FECES are Healthy
— 55 comments
hisnameisdencios wrote 5 months ago: Laging sinasabi ng Dioniscio nyo na maging healthy tayong lahat by all means at ika nga ni Daarbs ay … more →
[90] Check if your FECES are Healthy
— 55 comments
hisnameisdencios wrote 5 months ago: Laging sinasabi ng Dioniscio nyo na maging healthy tayong lahat by all means at ika nga ni Daarbs ay … more →
[88] Oras para sa Ehersisyo
— 109 comments
hisnameisdencios wrote 5 months ago: Pagkatapos ng mainit na talakayan sa politika kasama si Coolwaterworks at usaping buhay OFW/Domestic … more →
[88] Oras para sa Ehersisyo
— 109 comments
hisnameisdencios wrote 5 months ago: Pagkatapos ng mainit na talakayan sa politika kasama si Coolwaterworks at usaping buhay OFW/Domestic … more →
[72] Ehersisyo Tips ni Dioniscio
— 37 comments
hisnameisdencios wrote 6 months ago: Upang maprotektahan ang iyong sarili sa mga sakit na maaaring makuha sa gym (lalo na kung ikaw ay na … more →
[72] Ehersisyo Tips ni Dioniscio
— 37 comments
hisnameisdencios wrote 6 months ago: Upang maprotektahan ang iyong sarili sa mga sakit na maaaring makuha sa gym (lalo na kung ikaw ay na … more →
